(Body and Soul, n.d)
What is the Lemon Detox Diet?
The Lemon Detox Diet is a weight loss program which involves consuming glasses of Lemon Detox Drink as a substitute for meals. There are three different types of cleanses people can follow.
| DIfferent Types of Cleanses | Who is it for? | What is involved? |
| Full Body Cleanse | For people who are looking for dramatic weight loss and fast. This may be for social events, summer body or weddings. | This involves substituting all meals for the Lemon Detox Drink. That is 2-3 glasses for breakfast, lunch and dinner. Total of 6-9 glasses per day. This is done for approximately 10 days. 10-14 days for maximum result “but should only be done so with the consult of a healthcare professional” |
| Relaxed Version | suitable for people with social commitments and “need to use energy in their everyday work environments… and mothers with children” (Lemon Detox Diet, n.d) | Breakfast: 2-3 glasses of lemon detox drink Lunch: Healthy meal Dinner: 2-3 glasses of lemon detox drink Duration: 2 weeks |
| 50:50 Version | For those who want to “mix it up”, want “faster results than the relaxed version” but “have a particular day during the cleanse” where they will have to consume a meal. | Duration: 9 days 3 days Relaxed version 3 days Full body cleanse 3 days relaxed version. |

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